THE UNF*CK YOUR FITNESS PODCAST
W/ KRISTY CASTILLO
157. Real Talk: Do We All *Really* Have the Same 24 Hours as Beyonce?
Nov 30, 2025
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You’ve probably heard the saying “we all have the same 24 hours in a day”.
Honestly, this is one of those statements that drives me CRAZY!
So, I’m just going to come out and say it…
We do NO...
153. Social Media Authenticity: My Take on Sharing Personal & Professional Life Online
Nov 29, 2025
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The world of social media is definitely complex. As someone who started out using social media just for ‘fun’ years ago, to then building a business online, I’ve had quite the journey!
While ...
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