I am Kristy Castillo
Welcome to my world! I am a personal trainer and transformation specialist (ISSA) dedicated to helping you enjoy the f*ck out of your fitness journey, so you never want to quit! This is not your average fitness community. I am all about cutting the BS, making things simple, celebrating every single win, embracing the hard work, and having a blast along the way. After all, if it's not fun... what's the point?!
I started Kristy Castillo Fit to be able to show you what is possible by sharing my own journey and what works for me. I believe consistency, effort, discipline and habits are the best way to approach your fitness journey. When you join Kristy Castillo Fit, you become part of a fam that's all about support, motivation, and having a great time. I am here to cheer you on, provide guidance, and keep the fun vibes flowing.
If you are ready to cut the BS, see results and have fun doing it... you're in the right place.
My Journey
I used to struggle a lot with confidence. I didn't like what I saw in the mirror, and I didn't know how to change it. I was constantly trying to be the smallest, thinnest version of myself. I was very insecure. When I was introduced to weightlifting, I began to feel empowered and in control of my body for the first time in my life. I took it even further and figured out how I could make it fun and sustainable.
I felt amazing and knew that I had to help others feel the same way. I now have a community of women doing my workouts and eating macros in a way that makes them feel like the best version of themselves and I couldn't be happier. I learned so much over the years and through the struggles and I am committed to growing and embracing the journey along with you.
My Family
I am a 42-year-old wide and Mom. When I started my fitness journey my kids were 2 and under and now they are both in High School. I know a thing or two about being tired, not having time and putting myself last.
Being a wife and a mom, I understand the importance of living a healthy life. It was not easy showing up for myself through the years, but I did... and often times it was for them.
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