THE UNF*CK YOUR FITNESS PODCAST

173. Macros, Music, Muscles, and More: A Fun Q&A with Me Dec 23, 2025

I’m switching things up with a super chill and FUN Q&A session for today’s episode!

Between perimenopause, a new cut phase, and all the day-to-day chaos, life has been LIFEING (I know you know t...

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