Unf*ck Your Habits Challenge

It’s time to stop starting over and start showing up like the woman you say you want to be.

The Unf*ck Your Habits Challenge is your 5-day reset to rebuild the routines that make you feel strong, confident, and in control... without the all-or-nothing BS.

This isn’t about restriction, perfection, or pushing harder. It’s about raising your standards, simplifying your habits, and following through on the promises you’ve been breaking to yourself.

Over five days, we’ll unf*ck your approach to:
💪 Movement - moving with purpose, not punishment
🥗 Nutrition - fueling your goals, not starving them
🧠 Mindset - protecting your peace and owning your energy
💖 Consistency - showing up no matter what

Each day, you’ll join me live inside the community as we focus on one powerful action that helps you rebuild your rhythm and trust yourself again.

Because when you change your habits, you change your life.
And when you unf*ck your habits ... you become unstoppable.