THE UNF*CK YOUR FITNESS PODCAST

W/ KRISTY CASTILLO

Macros

Goals

Fitness Journey

Mental Health

Motivation

Podcast-ep. #2: Why you're not hitting your fitness goals

Episode 2: Why You're Not Hitting Your Fitness Goals Apr 05, 2022

LISTEN: Apple Podcast | Spotify

Have you tried ALL the diets, and workouts, and everything you think you’re “supposed” to do when it comes to your health and fitness, but you’re still not reaching yo...

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