THE UNF*CK YOUR FITNESS PODCAST
W/ KRISTY CASTILLO
140. From Emotional Eating to Fitness Freedom with Caitlin Mundy
Nov 09, 2025
Continue Reading...
I’m super excited to welcome my friend, Caitlin Mundy, onto the podcast today!
Caitlin Mundy is a NASM-certified personal trainer and macros coach. She is passionate about helping moms 35+ get i...
123. Achieving Fat Loss While Still Enjoying Your Favorite Foods, Treats, and Drinks
Sep 23, 2025
Continue Reading...
I’m excited to talk all things fat loss in this episode, and really, what it looks like for you to enjoy your favorite foods, treats, and drinks, while living your best life! We often get stuc...
Email Opt-in
Get recipes, workouts, motivation and more delivered right to your inbox!
