THE UNF*CK YOUR FITNESS PODCAST
W/ KRISTY CASTILLO
143. Breaking Down Self-Sabotage: Overcoming Procrastination and Perfectionism + Taking Steps toward Positive Change
Nov 28, 2025
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Todayā€™s episode is covering a topic that is pretty widespread, and affects all of us in some way or another: self-sabotage.Ā
Self-sabotage is complicated, and it can manifest in countless ways ...
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