THE UNF*CK YOUR FITNESS PODCAST

W/ KRISTY CASTILLO

147. The Steps I Would Take if I Was Starting My Fitness Journey in 2025 Nov 29, 2025
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Since we’re a couple of weeks into the new year, I want to dive into a topic that I believe will really resonate with you - especially if you’re just starting your fitness journey!

I’m 15 yea...

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