THE UNF*CK YOUR FITNESS PODCAST
W/ KRISTY CASTILLO
146. Unf*cking Your Fitness: Real Talk on What’s *Really* Holding You Back From Having the Body You Want
Nov 29, 2025
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Happy New Year!! I wanted to kick off the first episode of 2025 in true Kristy Castillo fashion with some #realtalk (I know those are your favorite).
I recently posted a question on my Instag...
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