THE UNF*CK YOUR FITNESS PODCAST

W/ KRISTY CASTILLO

Macros
Goals
Fitness Journey
Mental Health
Motivation
117. Juicing, Detoxing, and Intuitive Eating: My Honest Take on These Popular Trends Sep 23, 2025
 
 

In today’s episode, I’m diving into 3 popular health trends that I’m frequently asked about - juicing, detoxing, and intuitive eating! With all of the Summer vacations, holidays, barbecues, an...

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