THE UNF*CK YOUR FITNESS PODCAST
W/ KRISTY CASTILLO
175. Should You Take Creatine? Real Talk on What It Is + Why Women Shouldn’t Ignore It
Dec 23, 2025
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Creatine isn’t new, but it’s definitely having a moment in the online space right now!
I knew it was time to dive into my REAL, no-BS creatine facts with you here. There are sooo many myths surr...
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