Episode 40: My Thoughts to Wrap Up 2022

Dec 27, 2022
My thoughts to wrap up 2022
LISTEN: Apple Podcast | Spotify
 
Today’s episode is a special one for me, not only because it's the last one for 2022, but it’s also my 40th episode!

As we wrap up 2022, I really just wanted to have an honest conversation and share some of my very real thoughts (and struggles) that have happened in my life over the last year.

In today’s episode, I’m talking about:

- My fears and hesitations around starting my own podcast

-Why you should ALWAYS be and embrace your true, authentic self

-Finally understanding and dealing with anxiety and depression as an adult, and not being afraid to ask for help as I heal

-Learning to accept the ups and downs on your journey, but also still showing up in a way that works for YOU in your season of life

Whether you’ve just found me or you’ve been here from the very beginning, I’m truly HONORED that you have taken the time to be here with me and listen to my podcast-you have no idea how much that means to me!

I’m an open book, and I promise to always show up as my most authentic and genuine self here. I plan to continue sharing my truth and journey with you as we head into 2023, and I would love to get to support you, however you need it!


Check out my 1-1 coaching program, where we cut the BS, and learn what to do to get the results you want-for life! This is the best way to fast track your results! https://www.kristycastillo.com/coaching

Connect with me over on Instagram @kristycastillofit so we can keep this conversation going!

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